A cherry smoothie is a tasty breakfast with all kinds of healthy ingredients. An extensive list of health benefits can be found on webmd.com and various other websites. I’ve summarized some of them in this list: Improve heart health Lower blood pressure Decrease risk of stroke Support brain functions Prevent […]
Juicy, red watermelons are the star attraction in this watermelon salad with salad greens, mint, pistachios, and feta cheese crumbles. What a perfect way to welcome summer! This simple vinaigrette of olive oil and flavored white balsamic is the same one I use on the Pear Date Salad and the Massaged […]
Next time you’re making your favorite tacos or enchiladas and want a tasty side dish, try Mexican street corn. Street vendors in Mexico City serve ears of grilled corn slathered with a creamy sauce, cojita cheese and cilantro. In my one-butt kitchen, I take some shortcuts. I cut corn […]
Salmon quiche was one of my dad’s favorite recipes. In honor of his recent birthday, I decided to make several of his recipes. Thanks, Dad, for all those tasty dishes you prepared for us. This quiche works well with smoked, canned or fresh cooked salmon. For this recipe, my favorite […]
Fancy Corn is an old family recipe, handed down from my grandmother Mabel, to my dad, to me. My dad’s birthday was March 8. I decided to honor his memory by making several of his favorite recipes in March. My dad was a great cook. While my mom made most […]
While I’m happy to cook most of our meals, a treat I look forward to every week is one of Jim’s omelets. They are absolutely delicious. Two things that make Jim’s omelets different are the texture of the eggs and the amount of cheese and sausage he uses. The eggs […]
Chocolate Truffle Cupcakes are delicious and gluten-free. They are even better when topped with raspberry sauce and lemon creme fraiche. To give them a fancy look, garnish with a mint leaf and a fresh raspberry. When I first started making this gluten-free dessert, I made it as a cake in […]
Date Nut Muffins have been one of my favorite foods for Christmas brunch for many years. I recently discovered that, according to HolidayInsights.com, December 22 is National Date Nut Bread Day. Yay! In the spirit of the season, this year we are having date nut bread on the 22nd and […]
Grilled Caesar Salad with Chicken is a variation of that beloved classic salad invented out of necessity so many years ago. Do you know the history behind Caesar salad? According to Wikipedia, on July 4, 1924, Caesar Cardini created this salad when his restaurant in Tijuana, Mexico ran out of ingredients […]
Mushroom and onion burgers — made from ground beef, bison, turkey or plant-based meat — are covered in sautéed mushrooms and caramelized onions. While this has been my go-to recipe for burgers for years, two movies we recently watched on Netflix made me feel even better about this dish. Fabulous […]
Hi! My name is Mary Zalmanek and I love to cook. My husband Jim and I also love to travel in our motorhome, which means I cook a lot of meals in the tiny one-butt kitchen in our motorhome. My recipes come from various sources: my family and friends, successful experiments, and inspiration from restaurant meals enjoyed during our travels, various cookbooks, and food blogs. All of my recipes are gluten-free.